Junior Black Belt Curriculum DVD by Dave Kovar (Preowned)

Topics covered include:

SELF DEFENSES
BEGINNER SERIES
PUNCH DEFENSE SERIES
PUSH/PULL SERIES
TWO ON ONE SERIES
BEAR HUG SERIES
TAKE DOWN DEFENSE SERIES
GROUND DEFENSE SERIES
GRAPPLING SERIES

FORMS
KICK-BOXING SKILLS
ARNIS
FALLING SKILLS

Publication Date: 2012