Jujitsu Vol 1 DVD by James Kodzis (Preowned)

Jujitsu is a complete art, combining no-nonsense striking skills with highly effective grappling techniques. In this first of two DVDs, instructor James Kodzis teaches a blend of essential self-defense techniques utilizing the opponent's strength with the principles of leverage, distance, precision.

Begin from the fundamentals of stance, movement and break fall the quickly move into learning the stand-up skills of jujitsu: punching, elbow strikes knee strikes and stomp kicks. Once you have a solid understanding of applying and defending against the stand-up game, you will learn the keys to an effective grappling arsenal including:

Closing the distance for a takedown / Clinching, defensively / Takedowns and sweeps on the thou nary lating sitining on the ground / Escapes / Defenses agains striking

Most importantly, Instructor James Kodzis teaches you how to attain and defend against chese fundamental jujitsu positions:

Side Mount / Mount / North South / Back Mount / Open Guard / Closed Guard / Half Guard / 'Total Holddown / Knee on Stomach

Each position is explained and demonstrated for numerous angles followed by the demonstration of a number of defenses to the position. Simple, direct, easy to understand instruction allows you to follow along with a partner, practicing attack and defense drills for each hold as you learn. With a background in both law enforcement and martial arts, James Kodzis has created a jujitsu program that will benefit jujitsu students and instructors as well as law enforcement and security personnel.

Length: 1 hour & 20 min.

Language: English