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Contents include:
Profile
Warm up Exercises
Tai Sabaki
Training Method 1 Cut down into a squat
Training Method 2 Left-Right Kesa Cut
Training Method 3 Swing Big and Cut Down
Interview 1
Tanren in Daily Movements
Tai Sabaki Expressed through Sword
Interview 2
Developing Ki with Training Partners Ikkyo
Developing Ki with Training Partners Nikyo
Developing Ki with Training Partners Sankyo / Yonkyo
Tsuki no Kote Gaeshi
Tsuki Variation 1
Tsuki Variation 2
Aiki Age
Kokyu Nage
Futari Dori Kokyu Nage
Interview 3
Profile
Warm up Exercises
Tai Sabaki
Training Method 1 Cut down into a squat
Training Method 2 Left-Right Kesa Cut
Training Method 3 Swing Big and Cut Down
Interview 1
Tanren in Daily Movements
Tai Sabaki Expressed through Sword
Interview 2
Developing Ki with Training Partners Ikkyo
Developing Ki with Training Partners Nikyo
Developing Ki with Training Partners Sankyo / Yonkyo
Tsuki no Kote Gaeshi
Tsuki Variation 1
Tsuki Variation 2
Aiki Age
Kokyu Nage
Futari Dori Kokyu Nage
Interview 3
Language: Japanese with English subtitles
Run time: 112 min.
SPD-7513