Hong Style Taijiquan Practice Drills and Basics DVD by Li Zhujun

There are a good number of basics and practice drills that are essential for mastering Hong Style Taijiquan. These include circle drawing drills, the eye, torso, footwork, palm basics and more. This series will be a valuable resource for both beginners and advanced practitioners as the core concepts and drills are explained in great detail. 

Language: Chinese with English subtitles

Length: 1 hour & 7 min.