Guided Chaos Combat Boxing 2 DVD Set by John Perkins (Preowned)

TOPICS INCLUDE:

What Is Combat Boxing?
Drop Striking Drills
Sledgehammer Dropping Drill
One-ness Hitting
Steam, Water, Ice 
Long Step Hitting Drills
Applying Sensitivity to Combat Boxing 
Applied Ricocheting
Arm Conditioning and Destructions
Conditioned Fists as Combat Weapons
Destructions and Close-in Fighting
Combat Boxing vs. Grappling Attack 
Wrist, Hand & Tendon Development
Heavy Bag Drills
Entries
Contact Flow
Wobble Board
Balance Training
Entry vs. Knife Attack
Multiple Attacker Bag Drills 
Keeping the Body Soft 
Putting It All Together

Length: 3 hours & 20 min. on 2 DVDs

Publication date: 2011