Fascial Method Training Course DVD by Kosuke Sato
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A Gentle, Flow-Based Approach
No pushing. No rushing. No forcing.
This method focuses on waiting for the fascia to release, then working in harmony with the body’s natural flow.
Conditions Addressed
- Headaches
- Dry eyes
- Stomach discomfort
- Poor lower-body circulation
- And more
Fascial nerves are said to be 10 times more abundant than muscle nerves.
Method Overview
Based on anatomical principles, this method works by releasing fascia to create significant changes in the body.
It targets not only muscles, but also the membranes surrounding:
- Bones
- Blood vessels
- Nerves
- Organs
- The brain
By gently loosening these structures, the method helps restore the efficient flow of:
- Blood
- Lymph
- Neural signals
- Cerebrospinal fluid
Rather than focusing only on the problem area, slow, sustained pressure is applied to key fascial points connected to each condition—promoting improvement from the root.
Contents
Introduction
- What is the Fascial Method?
- The 3 Steps of Treatment
- Benefits of the Method
- Changes produced (interoception & proprioception)
- How to touch and engage fascia
Lower Body Treatment
- Ankle stiffness
- Assessment & causes
- Techniques: Gastrocnemius, Soleus
- Hip joint pain
- Assessment & causes
- Techniques: Deep external rotators, Gluteus medius
Upper Body Treatment
- Rounded shoulders (kyphotic posture)
- Techniques: Pectoralis minor, Serratus anterior
- Shoulder stiffness
- Techniques: Trapezius, Levator scapulae
Head Treatment
- Headaches
- Techniques: Suboccipital muscles, Temporalis
Vascular & Nerve Treatment
- Lower-body circulation
- Techniques: Abdominal aorta, External iliac artery
- Headaches & dry eye
- Techniques: Supratrochlear nerve, Supraorbital nerve, Lacrimal nerve
Visceral Treatment
- Stomach issues
- Techniques: Restricted stomach mobility, Vagus nerve
- Intestinal issues
- Techniques: Mesenteric root
- Student testimonials (Part 1)
- Student testimonials (Part 2)
Instructor Profile
Kosuke Sato
Certified Athletic Trainer (USA), Certified Rolfer, former MLB athletic trainer.
Currently serves as the head of Ko-ARTS Academy in Shirokane, where he is dedicated to training serious, high-level therapists.
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