The System: Complete Self Defense & Combat Fitness DVD by Amir Perets (Preowned)

Amir Perets is one of the world's foremost experts in self-defense and personal safety. He instructs U.S military special antiterrorists' units, federal, state and local law enforcement agencies, as well as civilian self defense and rape prevention seminars. He is the former heavyweight, full contact, mixed martial arts champion of Israel and trainer for world champion "no holds barred" professional fighters. Amir holds a Forth degree black belt in Krav Maga, he served as an instructor in Krav Maga, and combat fitness for the Israeli defense forces, as well as the chief instructor in "hand to hand" combat for the Israeli sea commandos (navy seals).

"The System" is a modern and well integrated self defense and combat fitness method. It draws on two highly respected and realistic approaches to self defense and fight training;
Krav Maga™ (the official self defense and fighting method used by the Israeli defense forces) and specialized techniques from the world of Mixed Martial Arts (no holds barred). "The System" is ideal for anyone, man or woman. It will dramatically improve your chances of defending yourself against a violent attack and it is an exciting way to significantly improve your level of fitness.

"The System" features practical and effective techniques that are easy to learn, easy to remember and simple to perform.
• Protect yourself against hostile scenarios, including armed and unarmed attacks
• Defend yourself without hesitation
• Increase your level of fitness, awareness an personal safety

Length: 1 hour & 36 min.

Publication date: 2004