Chi Energy Activation, Cultivation & Flow DVD by Richard Clear Jr (Preowned)

This DVD is a companion to the Chi Energy Book by Richard E Clear jr. The book & DVD explain, in simple detail, real high level, beginning to advanced practices regarding Chi/Qi/Ki (Life-Force) activation, cultivation and flow that will allow the average person to experience Chi for themselves. It includes a chapter on the role that the mind plays in Chi Kung energy work and a basic definition of the word Chi and related terms.

There are also specific chapters on mind intent, breathing, body states, physical alignments, Wu Chi, Bone Marrow Washing, Kidney Breathing, the Energy Ball, Rooting, Body Connection secrets, 3 Dan Tiens Linear and how to get the maximum benefits out of your Tai Chi Training.

The information in this DVD applied to Tai Chi, martial arts or energetic arts of any kind will greatly aid and benefit those practices.

We are pleased to offer a video for Westerners to get a real glimpse and basic understanding into the practices of Chi that will give beginners and more experienced practitioners enough working knowledge and incentive to truly advance their studies in this fascinating discipline.