Way of Harmony in Aikido DVD by Yuko Takeda

The Art of Harmony Beyond Strength Learn the mechanisms that prevent resistance.

Aikido, a popular martial art suitable for people of all ages and genders, often raises questions during practice such as:

• "Is this movement really correct?"
• "Is this technique properly executed?"

This DVD provides valuable insights into these questions through the teachings of Yukou Takeda, the head of Kappo Aikido, renowned for his "understandable" and "profound" instructions.

Instead of merely explaining the steps and forms of Aikido, this DVD focuses on understanding the conditions under which the opponent can be unbalanced. Key learning points include:

• Utilizing the opponent’s center of gravity
• Harmonizing without breaking the point of contact
• Moving without obstructing the opponent’s movements
• Using distance and weight effectively

While this DVD may not be suitable for complete beginners, it offers great value to those seeking:

• Techniques that are not forceful
• Smooth, uninterrupted movements

CONTENTS:

1. Utilizing Natural Laws – Cross-hand Irimi Nage

   • Using the opponent’s center of gravity
   • Harmonizing without breaking contact
   • Not obstructing the opponent’s movements
   • Supplement: When the opponent’s hand does not let go

2. Invisible Breaking Techniques – Single Hand Hold Nikyo

   • Beginner: Breaking balance, body movements, and distance
   • Intermediate: Not stopping the technique's movement
   • Advanced: Controlling distance and breaking balance with weight

3. Mastering Techniques by Utilizing the Opponent – Kote Gaeshi from a Thrust

   • Harmonizing by utilizing the opponent
   • Adding weight without twisting

4. Understanding Principles through Weapon Techniques – The Essence of Kappo Aikido

   • Jo Technique Secrets: Maiun
   • Sword Technique Secrets: Hiryuu
   • Body Technique Secrets: Hijiguruma

Instructor & Supervisor: Yukou Takeda

Yukou Takeda is the head of Kappo Aikido, which integrates sword, jo, and body techniques into a cohesive system, emphasizing techniques that do not rely on force. He holds a 4th dan in All Japan Kendo Federation Jo-do and is the director of Takeda Acupuncture and Orthopedic Clinic.

Language: Japanese

Length: 58 min.

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