Ultimate Stretch Workout Kundalini Yoga DVD by Ravi Singh & Ana Brett (Preowned)

This 60 minute Kundalini Yoga DVD is a complete workout designed to stretch your body and elevate your outlook. A flexible body is a youthful body! In some cultures age is not measured chronologically, but by the flexibility of one's spine. Flexibility increases the energy flows in the body. When energy flows, our life flows. This DVD will help you increase your range of motion, open up in ways you never thought possible, and achieve your Ultimate Stretch! Features superb production values and an inspiring musical soundtrack including a mantra meditation sung by Wah!

Length: 1 hour

Publication date: 2004