The Warrior's Mind: 8 Ancient Keys to Happiness DVD with Todd Norcross

We have all experienced bad days, bad weeks, and even bad years. When we feel that we lack a purpose, we tend to not care - much less care for others.

In this mind-science teaching series, martial arts black belt instructor and meditation expert Todd Ryotoshi Norcross guides us through eight ancient philosophies that will strengthen our moods and minds for the better.

Join sensei Norcross on this journey into how we habitually think, and how we can slowly remove the negative obstacles within us in order to find long-lasting peace of mind and contentment in this fast paced world.

-Right view
-Right intention
-Right speech
-Right action
-Right livelihood
-Right effort
-Right mindfulness
-Right concentration

Bonus chapters:
-A guided breathing meditation
-The art of gratefulness
-Our life is significant

About the Instructor:

Todd Ryotoshi Norcross is a veteran martial artist and instructor with more than four decades of training experience. He began studying Uechi-Ryu Karate as a child and earned his first black belt at age 17 before pursuing Ninjutsu under renowned instructor Stephen K. Hayes. Norcross later trained in Budo Taijutsu/Ninjutsu associated with Masaaki Hatsumi and holds senior teaching ranks in multiple martial arts systems. He has spent decades teaching traditional martial arts, self-defense, weapons, and personal development, and has served as a dojo owner and senior instructor.

Length: 2 hours & 18 min.