The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace Book by Pedram Shojai (Hardcover)

Stop Time. Find Success. Discover Peace.
 
In our hyperconnected, always-on world, finding genuine peace and lasting success seems impossible. Dr. Pedram Shojai, a former Taoist monk and Doctor of Oriental Medicine, reveals the ancient secrets to thriving in modern chaos.
 
The Urban Monk isn't just another self-help book—it's a practical roadmap combining 5,000-year-old Taoist wisdom with cutting-edge neuroscience to help you:
 
✓ **Reclaim Your Time** from digital distractions and endless busyness
✓ **Master Stress and Anxiety** using proven ancient techniques  
✓ **Build Sustainable Success** without burning out or sacrificing relationships
✓ **Develop Unshakeable Inner Peace** amid external chaos
✓ **Find Your True Purpose** and live with genuine intention
✓ **Create Deeper Connections** and meaningful relationships
 
What Makes This Different:
Dr. Shojai's unique background as both a Taoist monk and modern physician provides rare credibility. He's walked the walk—from monastery to medical practice to helping millions find balance through his books, documentaries, and teachings.

About the Author:

Pedram Shojai is the New York Times bestselling author, accomplished physician, Qi Gong master, and former Taoist monk behind The Urban Monk Academy, podcast, Mastermind program, and The Urban Monk book.

Length: 288 pages