The Sun Style of Bagwachang: A Taoist System of Self-Defense Book by Frank Granovski

Discover a remarkably rare Taoist martial art system created by the famous Chinese master Sun Lu Tang. This humble art of self-defense utilizes the concept of vertical and horizontal circular movement, and when applied correctly, redirects aggressive force to counter your attacker/s: grasp the basics, learn how to partner train, develop chi; and master a unique but deadly style of martial art -and learn to protect yourself!

Chapters:

1 Origin of Bagwachang
2 Understanding Chi
3 Basics
4 Partner Training
5 The Solo Exercise 
6 Practical Applications

Length: 79 pages

Publication date: 1996