Taikiken Challenge Seminar DVD 1 by Satoshi Amano
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Vol. 1: Standing Zen and Half Zen by Satoshi Amano
Discover the foundational principles and specific practice methods of Taikiken (Taikiken) with detailed instruction by Satoshi Amano, renowned for his expertise in martial arts and Taikiken.
Contents:
Before Standing Zen ~ What is Vertical Force?
- Introduction to the concept of vertical force and its significance in Taikiken.
Basic Method of Standing Zen
- Step-by-step instructions on how to practice standing Zen effectively.
Shifting the Center of Gravity in Standing Zen
- Techniques and principles for adjusting and maintaining the center of gravity during standing Zen practice.
Create a "Heavy Body" with Vertical Force
- Methods to cultivate a grounded and stable body structure using vertical force.
Confirming Vertical Force
- Practical exercises and tips for ensuring the correct application of vertical force in practice.
From Standing Zen to Crawling and Swaying
- Transitioning from static standing Zen to dynamic movements such as crawling and swaying.
From Standing Zen to Half Zen
- Introduction to half Zen practice and its integration into the Tai-Qi-Quen training system.
Half Zen and Opening and Joining
- Techniques and exercises focusing on half Zen postures and their practical applications.
From Half Zen to Walking
- Application of Zen principles and techniques to walking exercises.
Explanation of Rules, Demonstration Match, etc.
- Additional insights into the application and practice of Taikiken through rules and demonstration matches.
Instruction and Supervision: Satoshi Amano
- Born in Tokyo in 1951.
- Direct disciple of Kenichi Sawai, founder of Taikiken.
- Awarded the 5th Dan in Renshi rank in Taikiken.
- Founder of the Yokohama Taikiken Kenkyukai, now Taikikai.
- Engaged in knowledge exchange with Yiquan practitioners in China.
- Author of "The Door to Taikiken" and creator of "Taikiken Challenge Course" DVD.
About Bin Satoshi Amano: Satoshi Amano's teachings in this volume provide a comprehensive foundation in Taikiken, emphasizing the cultivation of vertical force and its practical applications in martial arts and daily life. His instructional approach aims to make Taikiken accessible and beneficial for practitioners of all levels, focusing on integrating Zen principles with physical training.
Language: Japanese
Length: 60 min.
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