Systema Breathing DVD by Vladimir Vasiliev

– Russian Special Operations Unit professional
– Director and chief instructor of SYSTEMA
a battle-tested Russian combat art of the ancient warriors, brought to us today by the most elite modern special forces.

Learn the secrets of the Russian Breath Masters through the comprehensive course of breath training drills. Easy movements, exceptional breathing tactics and truly profound underlying principles create an ideal exercise progression.

If you are an athlete – SYSTEMA BREATHING is your ultimate tool to vastly advance performance! If you are seeking to enhance your life – this is your best way to uncover the infinite new reserves of energy, power, health, and happiness.

Length: 1 hour & 10 min.