Staff: Kung Fu Weapon of Skill Book & DVD by Ted Mancuso

This book shows, from its first pages, essentials of the Kung Fu Staff rarely published in English. This material can deepen the practice of any staff player. Here is a banquet of stories, history, partner training, a famous Shaolin Form and, a long-time instructor's view of this ancient weapon.

Chapters:

1 Your Staff
2 The Basics
3 Staff Training 
4 Partner Practice
5 Form
6 End Papers

Length: 201 page book with DVD

SKU KS052