Speed Training for Combat, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed Book by J Barnes (Preowned)

Want to Double Your Combat Speed Within Weeks?

Tired of training and still not gaining more speed and quickness?

What essential quality do all superior fighters possess? Simple. They possess the attribute responsible for making all combat training applicable--speed.

Regardless of your combat style...you cannot apply it unless you can react quickly and respond instantly. Razor-sharp speed and reflexes are often the sole difference between winning and losing a fight or bout.

184 pages

Publication date: 2011