Shaolin Black Flag Wing Chun - 18 Lohan Suann Sik DVD 2 - Basic Body Mechanics by Benny Meng

This is the third in a series of videos presented by the Ving Tsun Museum on the Hek Ki Boen Eng Chun system. The Wing Chun system, also spelled Ving Tsun, is a system with deep roots and many branches, which are called lineages. The Shaolin Black Flag Wing Chun DVDs represent the very first time the Hek Ki Boen Wing Chun system has ever been recorded in the history of the lineage dating back over three centuries. This third video covers the details of the 18 Lohan Suann Sik, or 18 Lohan Separate Drills. The Lohan were Buddhist guardians, which are symbols of 18 different skills taught to the Warrior Monks of the ancient Shaolin Temple. Suann Sik refers to an informal drilling format, used to cultivate skill quickly and develop fighting action and reaction. Rather than spend years to learn the whole system, this training format will allow you to develop practical skill for application in a very short period of time. According to VTM research, HKB represents one of the oldest lineages in the system with training exercises and theory connecting to the Southern Shaolin Temple. This Shaolin Black Flag Wing Chun Hek Ki Boen DVD series showcase the essence of Wing Chun and what makes Wing Chun......Wing Chun! The information is presented in several formats throughout the video - solo, partner demonstration, and application - giving you a chance to see the simplicity, directness, and efficiency of this Wing Chun lineage. (approx. 60 minutes) Instruction is led by Grand Master Kenneth Xiang Fuk Lin, the Leader of this lineage, supported by Grand Master Benny Meng, Curator of the Ving Tsun Museum.

Approx. 60 Minutes