Self Defense Matrix: The Ultimate Self-Defense Course 4 DVD Set by Matt Numrich (Preowned)

What Sifu Numrich has done with this Matrix format is a first for not just this art, but for martial arts as a whole. It provides the best moves, with the right drills, in the correct order. That is the secret recipe. The secret recipe you can possess.

This program is divided into 4 DVDs. Professionally taped and edited, as Sifu Numrich teaches you directly.

DVD 1 - Kick Boxing Range: How to put “your best foot forward”... One simple way to fight smarter... Bruce Lee’s secret to footwork... The only three times you can hit someone... JKD’s “chain punching” secrets... The move which acts as the “glue”... Two nasty ways to create “spears”... Why varying your rhythm is important... Plus much, much more!

DVD 2 - Weapons Defense: The main drill for weapons combat... The “50% point” tip for knife attacks... The specialized “hold” to disarm... Why katas are useless... The one weapon’s drill... What hand to hold a weapon in... The one variable for gun disarms... How to talk if a gun is pulled... Body language saves your life... Proper speed for firearm disarm... Plus MUCH more!

DVD 3 - Ground Fighting: Basic grappling lesson... How to triple motivation to jump off you... Attack soft targets... Proper moves by position... Secret blend of Filipino Martial Arts and Brazilian Jiu Jitsu... Maximize position and outweigh heavier opponents... Toolbox of strikes and submissions... Why more is less... Three easy ways to increase striking power... Plus much more!

DVD 4 - Close Quarters & Mass Attack: Fight outside your weight class... Proper clinch... “Zoning” to take out one attacker... Number one move vs multiple attackers... Footwork for Mass Attack... Take out three attackers with the same formula... Plus tons more!

Publication date: 2009