Rika Usami’s Gold Seminar 2 Suparinpei and Tomari Bassai – The world’s best technique that creates speed and crispness! DVD
Regular price
$57.00 CAD
Regular price
$99.00 CAD
Sale price
$57.00 CAD
Shipping calculated at checkout.
THIS IS A SPECIAL ORDER ITEM
These items can take approximately 1-2 weeks to arrive here before they are ready to be shipped out by the selected courier service. Special order items are not eligible for return or exchange under any circumstances. Please review product details carefully before adding these items to your shopping cart.
Please Note: If you place an order for other items, they will be held and shipped together with the special order item when it is available. Alternatively you can place separate orders so your regular items will be shipped sooner.
Contents
- Greeting & Warm-up
- Ways of thinking about and using the body
- Basics training of Tsuki, Keri, and Uke
- Basic training on Sonoba
- Technique that creates speed and crispness (a story from my time as a competitor)
- Basic training to move
- Steps to Suparinpei
- Suparinpei Points
- Some points of advice for Suparinpei
- Steps to Tomari Bassai – 1st half
- Steps to Tomari Bassai – 2nd half
- Tomari Bassai Points
- Reviewing Tomari Bassai
112 min.
*English and Japanese
Couldn't load pickup availability