Qigong Grand Circulation For Spiritual Enlightenment (Qigong Foundation) Book by Dr Yang, Jwing-Ming
Qigong Grand Circulation is an ancient path toward spiritual enlightenment.
Spiritual enlightenment is a uniquely human endeavor; a universal and timeless quest to understand the mysteries of our lives. Perhaps it began when humans looked at the stars and first felt the enchantment of awe.
But today, with all of our comforts and technological advancements, we are not satisfied. Our lives are noisy.
- Our bodies are under steady assault by pseudo-foods, poisons, and sedentary lifestyles.
- Our spirit is chaotic, competing with dogma and fear.
- We struggle to unplug, to disconnect, to deeply relax.
- The search for spiritual development has never been more urgent.
Qigong helps us to consider and unify the mind, body, and spirit.
This book provides traditional and modern scientific definitions of Qi and offers qigong practices to guide you on a path toward spiritual growth. Unique to qigong's approach to spiritual enlightenment is the indivisibility of the mind-body-spirit. Training of one of these aspects is the training of all three.
Contents include
- A traditional and modern scientific analysis of Qi
- Buddhist and Daoist differences in their approach to spiritual qigong training
- Various breathing techniques
- Fundamental concepts of Small and Grand Circulation Qigong
- Muscle/Tendon Change Grand Circulation Qigong
- Brain/Marrow Washing Small and Grand Circulation Qigong
Dr. Yang, Jwing-Ming has once again brought his unique scholarship and experience to write an insightful analysis of this ethereal and profound idea of spiritual enlightenment. His approach has always been to provide the information―a map―for the path.
About the Author
Dr. Yang, Jwing-Ming started his Gongfu training at the age of 15 under the Shaolin White Crane Master Cheng, Gin Gsao. Dr. Yang became an expert in the White Crane style of Chinese martial arts. With the same master he also studied Qin Na, Tui Na and Dian Xue massages, and herbal treatment.
At the age of 16, Dr. Yang began the study of Taijiquan under Master Kao, Tao. Dr. Yang's tai chi can be traced back to the Yang family through Master Kao's teacher Yue, Huanzhi, an indoor disciple of Yang, Chengfu.
After learning from Master Kao, Dr. Yang continued his study and research of Taijiquan. Dr. Yang has mastered the Taiji barehand sequence, pushing hands, the two-man fighting sequence, Taiji sword, Taiji saber, and Taiji Qigong.
Dr. Yang has been involved in Chinese Gongfu since 1961. During this time, he has spent 13 years learning Shaolin White Crane, Shaolin Long Fist, and Taijiquan. Dr. Yang has more than thirty years of instructional experience.
320 pages
Couldn't load pickup availability