Nova Uniao Jiujitsu Vol 1 DVD by Joe Lewis & Andre Pederneires (Region 2 DVD)

Mastering Brazilian Jiu-Jitsu: Offensive and Defensive Techniques

This groundbreaking instructional series, presented by André Pederneiras and John Lewis of Nova União, offers a comprehensive guide to Brazilian Jiu-Jitsu techniques. Nova União is renowned for producing top-tier fighters like John Hokey, Vítor “Shaolin” Ribeiro, and B.J. Penn, who have achieved global success. This series covers a wide range of techniques from both offensive and defensive perspectives, categorized by position, and is a must-have for anyone looking to elevate their BJJ skills and increase their chances of victory in actual combat.

Content Overview:

STEP 1:

• Takedown Offense and Defense
• Guard Position Offense and Defense
• Pass Guard Offense and Defense
• Pinning Offense and Defense
• Mount Position Offense and Defense
• Back Position Offense and Defense
• Advanced Drills:
  • Lifting the opponent from guard
  • Repetitive guard retention without using hands

STEP 2:

• Takedown Offense and Defense
• Guard Position Offense and Defense
• Pass Guard Offense and Defense
• Pinning Offense and Defense
• Mount Position Offense and Defense
• Back Position Offense and Defense
• Advanced Drills:
  • Defending sweeps using head and feet
  • Drills for reversing the opponent from top position

STEP 3:

• Takedown Offense and Defense
• Guard Position Offense and Defense
• Pass Guard Offense and Defense
• Pinning Offense and Defense
• Mount Position Offense and Defense
• Back Position Offense and Defense
• Advanced Drills:
  • Two key points for standing up from guard
  • Drills for lifting the opponent with both legs from guard

Special Techniques by Igor Zinoviev

Team Members:

• Robson Moura
• Renato Verissimo

Featured Instructors:

• André Pederneiras: Co-founder of Nova União and renowned BJJ instructor.
• John Lewis: Co-founder of Nova União and esteemed BJJ practitioner.

This instructional series not only offers practical techniques that are practiced by elite fighters at Nova União but also provides detailed explanations and drills that ensure the viewer can effectively incorporate these techniques into their own training. It is an essential resource for anyone serious about mastering Brazilian Jiu-Jitsu.

NOTE: This is a region 2 DVD. Please make sure your player can play it before purchasing.

Language: English & Japanese

Length: 1 hour, 23 min.

SPD-3503