Real Karate for Offense & Defense DVD by Akira Yamazaki

"The Theory of Practical Karate by Yamazaki Terutomo, the inaugural All Japan Kyokushin champion, is finally captured on film with his own demonstrations and instructions. This DVD offers a comprehensive guide, starting from fundamental techniques such as straight fist strikes to advanced strategies for kumite, appealing to both karate novices and seasoned practitioners alike.

Contents:

• Understanding Practical Karate:
  • Effective utilization of each body part (Seiken, Kodo, Tegatana, Elbow, Arm).
  • Mastery of stance and overall body awareness (Sanchin dachi, Maebuku dachi, Center and center of gravity).
• Strengthening the Body:
  • Exercises to enhance wrist flexibility, thigh strength, knee stability, and core strength.
• Basic and Movement Training:
  • Essential drills to refine technique and agility.
• Kamae (Stance) - Establishing the Attack Line:
  • Fundamentals and nuances of Kamae (Kamebuku dachi, Elbow and knee usage).
  • Exploring various Kamae styles (Maeba, Ryuhen, Oiran, Tenchi).
• Kumite (Sparring) - Practical Applications of Kamae:
  • Offensive and defensive strategies from Kamae (Souse, Ryuhen, Oiran, Tenchi).
  • Adapting Kamae in real combat scenarios (Center and center of gravity awareness, Model kumite).
• Mindset for Practical Karate:
  • Developing the right mental approach for effective application.

Instruction and Supervision by Yamazaki Terutomo: Born in Yamanashi Prefecture in 1947, Yamazaki Terutomo started his karate journey under Masutatsu Oyama at Kyokushin Kaikan. Renowned for his early victories in kickboxing and subsequent dominance in Kyokushin tournaments, he now directs the International Martial Arts Karate Federation Gyakushin Kaikan, dedicated to mentoring future karate leaders."

This description aims to capture the essence of Yamazaki Terutomo's teachings and the comprehensive content covered in the DVD.