MMA Techniques Level 1 DVD with Ryo Chonan - Budovideos Inc

MMA Techniques Level 1 DVD with Ryo Chonan

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Ryo Chonan: Mastering Cutting-Edge Techniques with Team Quest in American MMA

Contents

PART 1 - Striking from Stand-up

  • Middle Kick
  • Flying Knee
  • Overhand Hook
  • Clinch Upper

PART 2 - Takedown Offense and Defense

  • Takedown from clinch position
  • Wall-assisted takedown from clinch position
  • Defense from being taken down
  • Defense against double-leg takedowns
  • Wall-assisted defense against double-leg takedowns
  • Defense against single-leg takedowns
  • Wall-assisted defense against single-leg takedowns
  • Counter against double-leg takedowns
  • Wall-assisted counter against double-leg takedowns

PART 3 - Ground Pound

  • Ground pound from guard position
  • Ippon - Ali style ground pound
  • Ground pound from side position

PART 4 - Under Position

  • Attack from guard position
  • Standing up from guard position
  • Standing up from side position
  • Evading from mount position
  • Evading from back position
  • Standing up from front choke
  • Standing up against the wall

Bonus Episode

  • Elbow strikes on the ground

Featuring

Ryo Chonan

  • Born October 8, 1976, in Tsuruoka, Yamagata Prefecture, Japan.
  • Learned karate in high school and began mixed martial arts after moving to Tokyo.
  • Made his professional debut in December 2001 at DEEP 3rd IMPACT against Tokihisa Tomita.
  • Gained prominence quickly and fought against Suda Masanobu, the then-Shooto Light Heavyweight Champion, within a year of his debut in December 2002.
  • Despite losing by a close decision, his late surge earned him widespread acclaim.
  • In October the following year, defeated Shooto Middleweight Champion Hayato "Mach" Sakurai, further solidifying his reputation.
  • Joined PRIDE Bushido in May 2004 and defeated notable fighters such as Carlos Newton, Anderson Silva, and Nino Schembri.
  • Trained extensively in the USA and Thailand, particularly sharpening his skills at Team Quest with Dan Henderson.
  • Became the 3rd DEEP Middleweight Champion in February 2006 after defeating Takashi Sakurai.
  • Joined UFC in 2008, showcasing his fearless fighting style on the world stage.
  • Returned to Japanese MMA in August 2009, defeating Jutaro Nakao at DEEP 43 IMPACT.
  • Height: 175cm, Weight: 83kg.

Language: Japanese

Length: 83 min.

SPD-3627

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