Kid Body Training Book by Norifumi Kid Yamamoto (Preowned)
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Fitness book by K-1 Dynamite Champ Norifumi "Kid" Yamamoto.
Chapters:
1 Warm up your body and stretch your joints and muscles
2 Strength training to improve physical function
3 Martial arts training to improve athletic ability
4 Food that builds a strong body
Language: Japanese
Length: 139 pages
Publication date: 2007
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