Immunity MMA 5 DVD Set by Alan Belcher (Preowned)

In this exclusive 5-disc series, Alan breaks down his immunity system, perfect for grapplers and MMA fighters to gain an advantage over any opponent, even when they have you beat.

Immune to Leg Lock

Disc 1

• Heel Hook (When on the Ground)
• Heel Hook (When in Danger, Knee Bent)
• Heel Hook Standing Defense

Disc 2

• 50/50 on the Ground
• Drop Back Leg Lock
• Knee Bar
• Standing 50/50
• Straight Foot Lock

Disc 3

• Advanced Extras
• Drills

Immune to Submissions

Disc 1

• Arm Bars
• Triangles

Disc 2

• Kimura
• Rear Naked Choke
• Omoplata
• Americana
• Arm Triangles