Foot Throws Book by Hayward Nishioka

CONTENTS

INTRODUCTION
FOOT THROWS FOR JUDO

SWEEPS
Deashibarai
Okuriashibarai
Haraitsurikomiashi
Sasaetsurikomiashi

REAPS
to Osotogari
Kouchigari
Kosotogari

WHEELS
Ashiguruma
Hizaguruma
Osotoguruma
Oguruma
Spinning Uchimata

COMBINATIONS AND UNCLASSIFIED TECHNIQUES
Kosotobari
Nidan Kosotogari
Leg Fake to Kosotogari
Kouchigari (Variation 1)
Kouchigari (Variation 2)
Kouchigari-Ouchigari Combination
Kuchiki Dawoshi
Kani Basami
Ashibarai Combination

FOOT THROWS FOR KARATE
Haraitsurikomiashi
Deashibarai
Kouchigari
Kosotobari
Ouchigari
Osotogari

FOOT THROWS FOR SELF-DEFENSE
Deashibarai (as attacker approaches)
Okuriashibarai (as attacker approaches)
Osotogari (as attacker approaches)
Osotogari (as attacker attempts to grasp)
Ouchigari (as attacker attempts to grasp)
Kouchigari (as attacker attempts to grasp)
Hizaguruma (as attacker attempts to strike)
Sasaetsurikomiashi (as attacker attempts to strike)
Osotogari (as attacker attempts to strike)

Language: English

95 pages

Printed in 1972