Everything You Should Know About Seoi Nage with Israel Hernandez (On Demand)

Each volume in the series, shot in HD, offers a comprehensive study and examination of a single judo technique using slow motion and various angles: grips, common mistakes, variations, defenses, counters, combinations, fusion techniques, and supplemental exercises.

Seoi Nage is the first Judo video in the series.

Contents:

• 5 types of Grips
• 11 Counters
• 9 types of Seois
• 8 Combinations
• 6 Most Common Mistakes
• 6 Fusion Techniques
• 8 Defenses
• 20+ Supplemental Exercises

 

*This is a virtual On Demand item, this is not a physical DVD.
**You can watch as many times as you want.
***Sales are final. No refunds or exchanges.