Combat Submission Wrestling 1 with Erik Paulson (On Demand)

On this instructional, Erik Paulson—the first Westerner to win a Shooto World Championship in Japan and a longtime instructor at Dan Inosanto's Academy—shares the techniques and concepts that made him one of the world's most respected martial artists.

Erik breaks down every phase of the fight in clear, easy-to-follow detail. You'll learn how to manage striking distance with mirror drills, coordination exercises, and effective methods for closing the gap while capitalizing on your opponent's attacks. He then covers high-percentage takedowns, including combinations, feints, throws, and their most effective variations for gaining dominant positions.

The final section focuses on ground fighting and submissions, featuring Erik's signature details on the Kimura from the 100 Kilos (side control) position, North-South, and other dominant positions, along with numerous variations and transitions.

Packed with championship-level techniques and the fine details that separate good fighters from great ones, this instructional is an invaluable resource for anyone looking to improve their grappling and no-rules/MMA fighting skills.