Body & Health Rejuvination Daily Practice DVD by Richard Van Donk

Body & Health Rejuvination Daily Practice DVD by Richard Van Donk

Regular price $49.00 CAD
Regular price $55.00 CAD Sale price $49.00 CAD
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This Body and Health Rejuvenation Daily Practice is a comprehensive integrative body workout that will help energize your body, create flexibility in your joints and muscles, stimulate your nerves, increase your blood flow, enhance mental sharpness and if done regularly will increase the quality of your health and life.

It is far more than just a routine exercise program.

For over 30 years Richard has been on a quest for an ultimate Self-Treatment Healing Daily rejuvenation practice. THIS IS HIS OWN DAILY PRACTICE!

In this Daily practice he combines joint freeing, stretching, Bio-energetics, Hatha Yoga, Meridian activations, acupuncture points, nerve systems activations, TCM/TJM Traditional Chinese\Japanese medicine, Amatsu techniques from Dr. Chris Roworth, martial arts advanced Junan Taiso methods of Grandmaster Masaaki Hatsumi and Chi Kung energy flow techniques.

Rejuvenate Yourself! Anyone can do this practice!! Do a daily practice that will transform your body!

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M
Mark Duffy
Body health rejuvenation

Another great dvd by richard van donk ninjutsu shihan
I'm glad I got this dvd, well done shihan Richard van Donk. I have been feeling better thanks to this dvd, well worth the money.