Nei Gong Internal Power 2 DVD Set by Dr Yang, Jwing Ming

The traditional Chinese art of nei gong is the key to developing more qi (energy) and maximizing your circulation. Dr. Yang, Jwing-Ming teaches comprehensive theory so you may understand how nei gong can be trained correctly to gradually develop substantial internal power.

Benefits may include:

• Faster recovery and stronger immune system
• Deep relaxation and improved meditation
• Increased stamina and long-lasting energy
• Ability to hit with more force
• Improved rooting and balance
• Refined mind-body awareness and coordination
• Enhanced ability to store and release qi.

*2 DVD Set
*English narration with English subtitles
*Run Time: 5 hours 40 minutes