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Kettlebell Basics With Rik Brown - Sample Workouts


About Rik Brown:
Rik Brown is a certified personal trainer specializing in kettlebell training. He conducts personal and group sessions throughout Orange County, CA.

Contact Rik:

1 comment

Exercise Programs

I have been studying your blog posts during my break, and I need to admit your complete article has been very useful and very well composed.

Exercise Programs

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