{"product_id":"martial-arts-nutrition-a-precision-guide-to-fueling-your-fighting-edge-book-by-teri-tom-preowned-1","title":"Martial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge Book by Teri Tom (Preowned)","description":"\u003cdiv id=\"productDescription_feature_div\" class=\"celwidget\" data-feature-name=\"productDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"productDescription\" data-csa-c-slot-id=\"productDescription_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"hgqeg9-hm5ite-8lipc2-v1rn32\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv data-feature-name=\"productDescription\" data-template-name=\"productDescription\" id=\"productDescription_feature_div\" class=\"a-row feature\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small\"\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold\"\u003eLearn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski!\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eIn the martial arts and combat sports, it's important—and sometimes a matter of life and death—not to have any weak links in your fighting arsenal. The same principle applies to your approach to nutrition and fitness. Train and fuel yourself methodically, and you can't miss, as registered dietitian and trainer Teri Tom details here.\u003cbr\u003e\u003cbr\u003eYour conditioning, your training regimen, and your body are in a constant state of change…and your nutrition approach must vary according to give you exactly what you need, when you need it. Whether your goal is weight loss, to build muscle, or break through a plateau, here are the nutrition techniques to prepare you for any scenario.\u003cbr\u003e\u003cbr\u003eTeri Tom,MS, RD, a registered dietician, strength and conditioning coach, and leading authority on Bruce Lee's Jeet Kune Do, explains exactly how the nutrients you consume impact your martial arts performance—and sometimes in ways you might not expect. No stranger to the challenges of competition, she guides you in choosing the best nutrition techniques to achieve your martial arts goals.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eMartial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge\u003c\/span\u003e\u003cspan\u003e features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eNutrition profiles, photos, and detailed training notes on some of Tom's high-profiles clients including Andrei Arlovski, Amir Khan, and Manny Pacquiao.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eCase studies offer examples of the book's methods and info in action, to help you not only learn but \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003euse\u003c\/span\u003e\u003cspan\u003e the nutrition approached to make a difference in your performance.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eIn-depth interviews with famed trainer Freddie Roach and Sensei Peter Freedman.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eHere is the precise, practical guidance that you need to enhance your martial art conditioning.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"a-text-bold\"\u003eTeri Tom\u003c\/span\u003e, MS, RD, a registered dietitian, completed her clinical dietitian rotations at Cedars-Sinai Medical Center. She also holds a master's degree in nutritional science and a personal trainer certificate from the National Academy of Sports Medicine. She is based at the exclusive SportsClub\/LA in West Los Angeles, CA.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 192 pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003e\u003cstrong\u003ePublication date: \u003c\/strong\u003e2016\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"dmusic-dpx-tracklist-feature-fetcher_feature_div\" class=\"celwidget\" data-feature-name=\"dmusic-dpx-tracklist-feature-fetcher\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"dmusic-dpx-tracklist-feature-fetcher\" data-csa-c-slot-id=\"dmusic-dpx-tracklist-feature-fetcher_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"hf75i9-hnuyu6-3evfve-8ocfxk\" data-cel-widget=\"dmusic-dpx-tracklist-feature-fetcher_feature_div\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"detailBullets_feature_div\" class=\"celwidget\" data-feature-name=\"detailBullets_feature_v2\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"detailBullets_feature_v2\" data-csa-c-slot-id=\"detailBullets_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"5g69z4-1vgr2u-7hxbmk-gjsr13\" data-cel-widget=\"detailBullets_feature_div\"\u003e\n\u003cdiv id=\"detailBulletsWrapper_feature_div\" data-feature-name=\"detailBullets\" data-template-name=\"detailBullets\" class=\"a-section feature detail-bullets-wrapper bucket\" data-cel-widget=\"detailBulletsWrapper_feature_div\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46620693659847,"sku":null,"price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/MartialArtsNutritionAPrecisionGuidetoFuelingYourFightingEdgeBookbyTeriTom.jpg?v=1777164404","url":"https:\/\/budovideos.com\/products\/martial-arts-nutrition-a-precision-guide-to-fueling-your-fighting-edge-book-by-teri-tom-preowned-1","provider":"Budovideos Inc","version":"1.0","type":"link"}