{"product_id":"jang-bong-long-stick-fundamentals-and-patterns-dvd-by-sang-kim-1","title":"Jang Bong Long Stick Fundamentals and Patterns DVD by Sang Kim","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Jang Bong is a long stick, approximately 60 inches in length. It can be used to defend against an empty handed or armed attacker with ease.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIn the Part One of this DVD, filmed at a recent seminar, Sang H. Kim introduces the fundamentals of the Jang Bong including the two basic grips (for long and close range fighting), posture, offensive and defensive movements including straight striking, circular striking, hooking, thrusting, scooping and controlling techniques. It also includes a warm up recommended for use before beginning Jang Bong practice, a look at the vital points for striking with the Jang Bong, partner and solo practice drills, 8 Strike Circular Drills and many tips to improve both performance and understanding of this unique weapon.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIn Part Two, you will learn three patterns for the Jang Bong. Master Kim starts you off with a basic form to introduce the fundamental foot-work, blocking and striking skills of the Jang Bong. The second form is an intermediate level pattern that introduces more complex skills including offense\/defense combinations and varying grips. The third and most advanced form focuses on speed in complex combinations.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eEach sequence includes full speed, follow along, front, diagonal, side and rear views. Also included are a movement by movement breakdown of the terminology and detailed explanations of the applications of the movements\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 75 min.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLanguage: \u003c\/strong\u003eEnglish\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46382856470727,"sku":"03278","price":69.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/JangBongLongStickFundamentalsandPatternsDVDbySangKim.png?v=1737313868","url":"https:\/\/budovideos.com\/products\/jang-bong-long-stick-fundamentals-and-patterns-dvd-by-sang-kim-1","provider":"Budovideos Inc","version":"1.0","type":"link"}