This series of 10 DVDs features Erik Paulson demonstrating the requirements for CSW Student Level 1 - 10. Following the drills, advice, and techniques in this series will give you a solid foundation in the CSW (Combat Submission Wrestling) system. Erik breaks down the core drills and techniques in each level, and he reviews and adds new material as you work through the series. Get out your notebooks and watch closely. Erik moves fast! There are hundreds of drills and variations here!
Each DVD contains an outline of the curriculum for you to print and put in your notebook.
*You will need to load the DVD into your computer to retrieve the outline. Downloadable versions are available as well.