Tomari-Te Naihanchi Kyohan DVD by Yoshitomo Yamashiro
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Contents
-
What is KATA? What is Naihanchi?
The Depths of a Tomari-Te Curriculum -
The Power Mastered by Naihanchi
- Power of Tsuki
- Strength of the Naihanchi Tachi
- The Ineffective Body
- Power from a Weak Position
- Generating Destructive Power with Minimal Effort
-
Naihanchi Tachi and Movement Method in Detail
- Point 1: Crossing the Legs
- Point 2: Leg Width, Knee Tension, and Center of Gravity
- Point 3: Power Generated by Ayumiashi
-
Naihanchi Details and Action Notes
- Arm Movement Without Shoulder Rules
- Full-Body Unified Receptacle for Effective Defense
- The Initial Naihanchi Attack Aimed at the Arm Bone
- Covering the Upper Area with the First Uke
-
Naihanchi Shodan (Front and Side)
- Front
- Side
- Decomposition and Application Variations
-
Naihanchi Nidan (Front and Side)
- Front
- Side
- Decomposition of Naihanchi Nidan
-
Naihanchi Sandan (Front and Side)
- Front
- Side
- Conclusion of Naihanchi Sandan Study and Decomposition
-
The Basics of Fighting
- Practice Explanation (Yoshitomo Yamashiro × Katsunori Kikuno)
Run Time: 101 min.
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