{"product_id":"title-boxing-dvd-15-explosive-quickness-by-michael-ruthorford-preowned","title":"Title Boxing DVD 15 Explosive Quickness by Michael Ruthorford (Preowned)","description":"\u003cp class=\"p1\"\u003eExplosive Quickness - Dynamic First Step Speed\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe success of any athlete most times relies heavily on their ability to react quickly.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eImproving quickness has major implications for the enhancement of speed, acceleration and reaction time.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMichael Rutherford, personal trainer and developer of Boot Camp Fitness, a revolutionary workout experience, shows you the keys to gaining explosive quickness that is so vital to today's athletes in every sport.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe coach will demonstrate the same drills and exercises he uses to train football, baseball and basketball teams, boxers, sprinters, triathletes, track runners, wrestlers and many more. Learn the exact steps needed for warm-up, ladder drills, medicine balls, reactive exercises and overload techniques to gain quickness.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBy improving quickness you will enhance speed, acceleration and reaction time which dominate opponents and leads to outstanding performance.\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46492332294343,"sku":null,"price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/TitleBoxingDVD15ExplosiveQuicknessbyMichaelRuthorford.png?v=1777860514","url":"https:\/\/budovideos.com\/ko\/products\/title-boxing-dvd-15-explosive-quickness-by-michael-ruthorford-preowned","provider":"Budovideos Inc","version":"1.0","type":"link"}