Thoroughly Learn Judo Book by Katsuhiko Kashiwazaki

Introducing specific techniques for teaching judo safely and in an entertaining way. International Budo University's Kashiwazaki, a former champion, will teach first-year students.
This course is based on a 13-class curriculum designed for easy understanding! It also introduces the history of judo and anecdotes to share with students.

[Main Contents]
- Fundamentals of Judo (How to wear a uniform, how to tie a belt, etiquette)
- How to take a defensive fall
- Comprehensive study of defensive fall and body control
- How to apply footwork/hipwork
- Body Otoshi and connecting techniques
- Other standing techniques
- How to apply a pin
- How to apply a pin
- How to pin down an opponent on all fours
- Free pin practice (1)
- Free pin practice (2)
- Pin matches
- Actual combat

Language: Japanese

Length: 175 pages

Publication date: 2013