The Axis That Dramatically Transforms Every Movement DVD
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The video centers on developing "axis" - a fundamental concept in martial arts and body mechanics that refers to proper alignment and core stability. The three masters each contribute their specialized approaches:
Part 1: Chair Axis Method - Nishiyama Hajime
- Techniques for natural posture and body operation
- Using chair-based exercises to develop body axis
- Vertical axis development
Part 2: Ultimate Axis - Kotei Shinsennin
- Awareness techniques using visualization (like imagining a rod)
- Methods for selectively engaging and relaxing different body parts
- Strategic muscle tension and release
Part 3: Shadow Martial Arts Aikijutsu - Amamiya Hiroki
- Generating power from the body's center
- Coordinated movement of limbs with the torso
- Techniques for off-balancing opponents from seated and standing positions
The video promises to provide insights that can revolutionarily improve not just dance and martial arts, but all forms of physical performance and body control through mastering proper "axis" alignment.
This appears to be aimed at practitioners interested in advanced body mechanics, martial arts, and movement optimization.
Language: JapaneseCouldn't load pickup availability