The Art of Shiatsu: A Step-By-Step Guide Book by Oliver Cowmeadow (Preowned)

Developed from a traditional form of Japanese massage, Shiatsu is based upon the same philosophy and medical theory as acupuncture and other oriental healing methods. Literally translated, Shiatsu means 'finger

form of treatment used to promote health and general well-being as well as to cure illness and prevent future problems.

In this straightforward step-by-step guide to the theory and practice of Shiatsu, Oliver Cowmeadow introduces us to the ways in which it car be beneficial to both the person giving and the person receiving Shiatsu.

The Art of Shiatsu clearly explains:

• the role of energy in Shiatsu
• how to give a full body Shiatsu treatment
• how to eat an energetically balanced diet to promote health
• how to treat simple health problems with Shiatsu
• methods of oriental diagnosis for assessing the body's health
• common uses of acupressure points
• energy balancing exercises for yourself

Oliver Cowmeadow, who has been a practitioner of Shiatsu for eight years, runs a successful practice in Devon and is the principal teacher and director of the Devon School of Shiatsu, running introductory and professional training courses.

Length: 157 pages

Publication Date: 1992