The 4 Stances of Karate DVD by Hiroki Kurosawa - Budovideos Inc

The 4 Stances of Karate DVD by Hiroki Kurosawa

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Revolutionizing the Karate World: What is the 4 Stances Theory?

Hiroto Soichi, founder of the Hiroto Dojo and a long-time researcher in martial arts and athlete body care, advocates the 4 Stances Theory. This theory, co-developed extensively with Hiroki Kurosawa, a prominent figure in the karate world, has been put into practice in karate while actively competing at the forefront.

Contents:

  1. Understanding the 4 Stances Theory
  2. Type Identification Method
    • A&B Types: Toe Stance and Heel Stance
      • Overview of stances
      • Approach to punching
  3. 5-Point Axis Theory
    • Type Differentiation: Toe & Heel, Cross & Parallel
      • Toe and heel specifics
      • Cross and parallel specifics
  4. Distinct Characteristics of Each Type
    • Structure, posture, striking techniques, grip
      • Type A1
      • Type A2
      • Type B1
      • Type B2
      • Fist grip
      • Summary of each type
      • Key considerations for Type A1
      • Key considerations for Type A2
      • Key considerations for Type B1
      • Key considerations for Type B2
  5. Concrete Examples by Type
    • Three stance positions, punches, and blocks
      • Three stance positions
      • Low kicks
      • Front kicks
      • Movement characteristics
      • Practical applications
      • Offensive and defensive strategies
      • Variations in movement
      • Movement characteristics
  6. Training
    • Squats
  7. Sparring Practice
Language: Japanese

Length: 200 min.

SPD-1838

 

 

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L
Luigi

Met my expectations