Systema Tokyo Penetrating Power DVD by Takahide Kitagawa
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This instructional isn't just for martial arts enthusiasts; it's also tailored for women focused on physical and mental well-being.
Systema, a martial arts-based training system, is the subject of exploration by Systema Tokyo instructor Takahide Kitagawa in this comprehensive guide.
Delve into the theme of "the power to penetrate" as Kitagawa generously explains practical Systema training methods that can be implemented immediately.
Language: Japanese
Run Time: 80 min.
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