Systema Mastery Seminar DVD Vol 2 Advanced by Mikhail Ryabko
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VOL.2 Advanced: Maintain Correct Posture and Keep Moving
Overview: Explore the advanced teachings of Systema through a comprehensive seminar led by the legendary master Mikhail Ryabko himself. Held in Tokyo, this seminar from March 16th and 17th, 2013, encapsulates the essence of Systema, focusing on posture, breathing, body control, and effective striking techniques applicable across various martial arts and combat sports.
Contents
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Drill for being one with the weapon: Practical exercises to integrate weapon handling seamlessly into Systema principles.
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Concept of Dealing with a Weapon (knife): Strategies and techniques for effectively managing knife attacks and defenses.
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Concept of Dealing with Weapons (sword): Principles and applications specific to sword combat within the Systema framework.
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Harbor the Power in the Weapon (fist): Techniques for maximizing striking power and efficiency using hand-to-hand combat principles.
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Controlling Yourself: Methods to enhance self-control and maintain composure in dynamic combat situations.
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Actual Control Work: Practical demonstrations and exercises to refine control techniques under pressure.
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Drill on Countering Strength: Exercises focused on overcoming and redirecting opponent strength effectively.
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Drill for Protecting your Body: Defensive drills to safeguard vital areas and maintain tactical advantage.
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Preparation for Strikes: Techniques and drills to prepare for effective and precise striking maneuvers.
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Striking: Detailed instruction on striking techniques emphasizing accuracy, timing, and impact.
About Systema: Systema, developed by military experts from Russian special forces, integrates traditional Russian martial arts and health practices. Its emphasis on relaxation enhances natural body movements and maximizes physical capabilities across various disciplines.
Instructor: Mikhail Ryabko As the founder of Systema, Mikhail Ryabko brings unparalleled expertise, having received training from Stalin's personal bodyguard since childhood. His military career includes service in elite units such as the Hostage Rescue Team and the Anti-Terrorist Unit. Currently serving as Assistant Minister of Justice in Russia, Ryabko continues to promote Systema worldwide.
Language: Japanese
Run time: 83 min.
SYS10D
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