Southern Shaolin Five Element Fist (Southern Shaolin Tiger Claw) Book by Paul Koh

The art of Kung Fu can enrich one's life experience through heightened awareness of the self, mental and physical health and wellbeing, as well as a deep understanding of the art of combat.

In the first volume of his new Kung Fu In A Minute series, Master Paul Koh delves into the history and origin of the five element theory, essential strikes and stances of Southern Kung Fu systems and depicts the Southern Shaolin Five Element Fist Form. This is considered an invaluable set to give the student a strong, clear understanding of the fundamental five element techniques of Kung Fu.

About the Author:

Sifu Paul Koh is a Kung Fu master specializing in Hung Gar Tiger Crane and Fu Jow Pai Tiger Claw. With over 40 years of training, he studied under top masters and immersed in Chinese language and culture since his teens.

He is a leading instructor, author of several books on traditional forms, and creator of Kung Fu In A Minute. Headmaster of Bo Law Kung Fu (BLKF Tiger Claw) in New York, he teaches forms, weapons, lion dance, philosophy, and builds confidence through practice.

Length: 158 pages

Publication date: 2021