Qigong Fundamentals 2: Open the Microcosmic Orbit 7 Audio CD Set by Michael Winn (Preowned)

Top 10 ways to opening the microcomic orbit and macro-cosmic orbits. Learn about integrating breath and movement into a powerful set of six chi kung exercises. As you play you will awaken healing energy within you and learn to tap into even greater resources. This will help to increase chi flow in the Governor (spine) and Conception (front) Vessels. Rhythmical body movement are particularly useful in dissolving unconscious energy blocks and to balance yin-yang flow in all meridians. An open orbit is also the foundation for sexual energy cultivation.

This chi kung was developed over twenty years of teaching students the microcosmic orbit. After chi kung practice, simply relax, do nothing, and simply observe the flowing chi. Best results when used together with guided meditations in the Healing Tao Home Study Video course "Open the Microcosmic Orbit: Chi Kung Fundamentals 2".

CD 1-5: Open the Microcosmic Orbit

CD 6 & 7: Way of the Inner Smile Qigong

NOTE: These are Audio CDs

About the Instructor:

Michael Winn is one of the most highly respected teachers of chi kung (qigong) and Daist Internal Alchemy meditation in the west. He is founder and director of Healing Tao University at Dao Mountain in New York's Catskills Mtns, the largest offering of Daoist retreats in the west. A past president of the National Qigong (Chi Kung) Association USA, he has written or edited seven books on chi kung with Mantak Chia over the last 20 years, including the classic Taoist Secrets of Love: Cultivating Male Sexual Energy. As a professor of Tao Arts & Sciences, his Healing Tao Home Study Audio and Video Courses carry Academic Credit.