Qigong Fundamentals 2: Open Chi Flow in the Orbit DVD by Michael Winn (Preowned)

This powerful set of six chi kung movements increases chi flow in the Governor (spine) and Conception (front) Vessels. Rhythmical body movement are particularly useful in dissolving unconscious energy blocks and to balance yin-yang flow in all meridians. An open orbit is also the foundation for sexual energy cultivation.

This chi kung was developed over twenty years of teaching students the microcosmic orbit. After chi kung practice, simply relax, do nothing, and simply observe the flowing chi. Best results when used together with guided meditations in the Healing Tao Home Study Audio course "Open the Microcosmic Orbit: Chi Kung Fundamentals 2"

This Healing Tao Home Study Video is part of a series of Chi Kung Video and Audio tapes. This series is designed to guide you in the study of Chi Kung fundamentals, Taoist meditations for inner growth and practices that can help improve your health.

About the Instructor:

Michael Winn is one of the most highly respected teachers of chi kung (qigong) and Daist Internal Alchemy meditation in the west. He is founder and director of Healing Tao University at Dao Mountain in New York's Catskills Mtns, the largest offering of Daoist retreats in the west. A past president of the National Qigong (Chi Kung) Association USA, he has written or edited seven books on chi kung with Mantak Chia over the last 20 years, including the classic Taoist Secrets of Love: Cultivating Male Sexual Energy. As a professor of Tao Arts & Sciences, his Healing Tao Home Study Audio and Video Courses carry Academic Credit.

Length: 2 hours

Publication date: 2004