{"product_id":"qigong-for-beginners-dvd-by-chris-pei-preowned","title":"Qigong For Beginners DVD by Chris Pei (Preowned)","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eTRANSFORM YQUR WHOLE SELF\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFrom the creators at bodywisdom media comes a new expert line of DVDs! Excite, inspire and encourage your journey of healthy and balanced living.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eQIGONG FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve \u0026amp; maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improve balance and help with flexibility.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eQi Gong and Tai Chi master Chris Pei leads tailored workouts ranging from 5 to 45 minutes. This safe and effective program is suitable for every body, all ages and schedules.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDVD HIGHLIGHTS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e8 customized routines to learn the 'Eight Pieces of Brocade Oi Gong + Easy to follow, step-by-step instructions + Exclusive Interview with the instructor + Modifications of poses for less-flexible people + Routines from 5 - 45 minutes\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLength: \u003c\/b\u003e4 hours\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePublication date: \u003c\/strong\u003e2010\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46501513625799,"sku":null,"price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/QigongForBeginnersDVDbyChrisPei.png?v=1777951808","url":"https:\/\/budovideos.com\/ko\/products\/qigong-for-beginners-dvd-by-chris-pei-preowned","provider":"Budovideos Inc","version":"1.0","type":"link"}