Lethal Streetfighting DVD by Bas Rutten (Preowned)

What you learn today may save your life tomorrow.

Learn with the 3-time King of Pancrase, UFC Heavyweight Champion, Muay Thai, and Submission Specialist, Bas Rutten! Bas holds a 2nd-degree black belt in Tae Kwon Do, a 2nd-degree black belt in Shin Tai Karate, and a 5th-degree black belt in Kyokushin Karate. A former bouncer in Holland, he has experience in street fights and 49 professional MMA and Thai boxing bouts. He hosts Fuel TV's show, "Punk Payback," where he demonstrates how to handle "the bad guys."

In this dynamic course, MMA legend Bas Rutten personally teaches his "Lethal Street Fighting Self-Defense System," designed to immediately equip you with the knowledge and combat techniques to survive and come out victorious in any street fight!

This DVD covers over 70 defense techniques for street fighting situations you may encounter, including:

• Proper fighting posture and positions to take when encountering an attacker to give you the advantage when a fight begins

• Instruction on striking techniques such as the straight right punch, uppercut,

• Heel elbow strikes, eye gouges, nose breaking head butts. Front kicks to the groin and solar plexus, knees to the face and body, shins, roundhouse kicks to the head and body, plus painful low kicks

• Techniques against one to two man attacks, defensive techniques against knife and gun attacks, how to use everyday objects such as bottles and chairs weapons against your attacker, defending against takedowns, ground fighting, street fighting strategy and much more!

Length: 1 hour & 45 min.