{"product_id":"inner-chi-fitness-level-one-dvd-by-jeff-mackay","title":"Inner Chi Fitness Level One DVD by Jeff MacKay","description":"\u003cp class=\"p1\"\u003eModern lifestyles can leave any of us feeling low on energy, confused, or emotionally out-of-balance.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eInnerChi Fitness is the ultimate solution!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eInnerChi Fitness is a blend of Yoga, Tai Chi, Chi Kung, and Martial Arts.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eInnerChi Fitness was designed to enhance the unity of body and mind, while delivering the total body workout.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYou will quickly learn to combine movement, breathing and visualization as you build your own natural (chi) energy. Soon you will experience the incredible sensation of this energy running smoothly through your entire body.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eInnerChi Fitness will remind you each and every day of your life, \"It's great to be alive!\"\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThree Powerful Sections that can be combined or used individually.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\"Warm up\"\u003c\/strong\u003e is a combination of Yoga and Chi Kung designed to awaken your Dan Tien, your body's energy storage vessel, and initiate a powerful surge of energy.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\"Balance\" \u003c\/strong\u003eis a smooth relaxing blend of Tai Chi moves designed to free up your meridians, your body's energy channels, to balance and revitalize the entire being.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\"High Energy\"\u003c\/strong\u003e utilizes aerobic style Martial Arts designed to ignite your energy flow with a full body workout, and then wind back down to a calm yet powerful center.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\"Instructional Sections\"\u003c\/strong\u003e Follow along with Jeff MacKay as he shares the elements of each move. Jeff uses Visual FX to connect the three key elements; movement, breathing, and visualization.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eEasy to follow, easy to make progress. No other training video has it!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003ePublication date:\u003c\/strong\u003e 2006\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46387904118983,"sku":"03298","price":39.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/InnerChiFitnessLevelOneDVDbyJeffMacKay.png?v=1775683513","url":"https:\/\/budovideos.com\/ko\/products\/inner-chi-fitness-level-one-dvd-by-jeff-mackay","provider":"Budovideos Inc","version":"1.0","type":"link"}