HAMMER: The Ground & Pound Bible Complete 4 DVD Set by Robert Perez (Preowned)

Every serious martial artist knows one thing: if you can’t dominate on the ground, you’re incomplete.

Now, for the first time, renowned MMA striking coach Robert “Bob” Perez shares his personal ground and pound system—the same methods he has used to develop champions across the highest levels of the sport.

With nearly three decades of experience in combative sports, Perez has trained fighters for elite promotions including the UFC, Bellator, Strikeforce, and Dream. As head striking coach at 4 oz. Fight Club, he has built his reputation on producing aggressive, effective fighters who know how to finish.

Originally trained under Kru Pong in Thailand and recognized as a Kru by the Sports Authority of Thailand, Perez blends authentic Muay Thai with real-world MMA application. The result is a brutally efficient ground striking system designed for modern competition.

This series is not theory—it is Perez’s personal training “Bible,” refined over years of coaching and now presented in a structured, step-by-step format for you.

What You’ll Learn

Across this comprehensive 4-DVD set, you’ll gain a complete understanding of offensive and defensive ground and pound, including:

• Devastating strikes from every dominant position
• Mount, guard, side control, half guard, and turtle attacks
• Elbows, hammerfists, knees, and positional striking combinations
• Setups, transitions, and pressure-based control
• Defensive ground and pound survival and countering
• High-level drills used to build timing, accuracy, and finishing ability

From fundamental striking mechanics to advanced combinations and control strategies, this system gives you everything you need to become dangerous on the ground.

Train Like a Pro

Perez is known for his aggressive, results-driven coaching style and has been recognized multiple times as Texas MMA Trainer of the Year. His fighters aren’t just trained—they’re built from the ground up into high-level competitors.

Now you can train using the exact same methods.

Whether you’re a fighter, coach, or serious martial artist, this series will elevate your ground game and give you the tools to dominate where fights are often decided.

This Is More Than Instruction—It’s a Complete System

If you’re serious about MMA, you cannot afford to ignore ground and pound.

This is the blueprint.

Get started today and take your training to the next level.

Publication date: 2013